YouTube Week Day 1 - BeFit

What better way to start the week than with an energizing workout? Good intentions anybody? (Start as you mean to go on . . . did I just think and write that?)

In our Youtube countdown this week, number 7 is the channel BeFit by Lionsgate.

The Blurb: Get high-quality, free workouts on BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit? Subscribe for updates and transform yourself today with BeFit, exclusively on YouTube.

Our Verdict: There seems to be something for everybody, whether you're into yoga, aerobics, pilates, a beginner or quite advanced and just looking for motivation - you name it, BeFit probably has something you may like. You can look for short workouts when you only have 10 minutes to spare, or do a full length session if you can't (don't want to) make it to the gym. So basically, as much as we would sometimes want to, there is no excuse for not working out. Whether you're travelling, stuck at home with a sick kid, there's a hurricane outside preventing you from going for a run - as long as you have Wifi, connect to BeFit on YouTube and away you go / exercise.

To get you into a more toned, fitter body ready for the bikini (not long before summer now) just spare less than 30 minutes a day for Jillian Michaels' 30 Day Shred and watch your body transform:

BeFit now also offers BeFit GO, a new total body-conditioning circuit series that is optimized for your mobile device. This means you can take your workout routines with you on the go (have we mentioned "no excuses" already?) These circuit exercises are designed to burn fat while strengthening the core, and sculpting lean definition throughout the abs, arms, chest, back, legs, butt, and shoulders. "Whether you are at home, at work, at the gym, or in the park, you will never be too far away from your goals."

Click here for all BeFiT videos.